• Home
  • Wellness
  • Board games
  • Music
  • Sports
Menu
  • Home
  • Wellness
  • Board games
  • Music
  • Sports
  • Home
  • Board games
  • Uncategorized
  • Music
  • Sports
  • Wellness
  • Girl in a jacket
Menu
  • Home
  • Board games
  • Uncategorized
  • Music
  • Sports
  • Wellness
  • Girl in a jacket
Board games

/

March 22, 2023

The Much Needed Mental & Social Boost For Adults – Board Games!

For several years, board games have proven to be the best boredom busters. Whether it's a family get-together or a night out with old friends, when everyone sits around a board and moves pegs as per rules, you can be assured of unlimited fun.

While such games are hugely popular among children, young adults, and even a few middle-aged people, they might seem to be silly for senior citizens (above 60 years of age).

Senior adults might avoid board games under the impression that they're not fit for their age. However, studies show that they couldn’t be more wrong.

Mirror | People above 60 years of age can often find board games silly and confusing. But they might offer several benefits to them

Playing board games can allow older people to connect with others and keep themselves entertained. Moreover, they even offer psychological benefits.

Don’t believe us? Well, here are some board-gaming benefits that will blow your mind.

Read – Fun board games for seniors

The more, the merrier 

People play games for various reasons, but passing the time or entertaining oneself tops the list. Since board games are multiplayer games, they automatically boost social interaction. You can use them as vehicles to spend quality time with your loved ones or overcome social anxiety. By hanging out with old friends and enjoying time with grandkids, you can avoid feeling lonely and depressed (moods common among senior citizens). And what could be better than a game to start a meaningful conversation, right?

Stress buster

Many renowned people regard laughter as the cheapest and most effective medicine. And playing fun games is the perfect way to laugh out loud. When you play such games, your body releases endorphins, which lowers your blood pressure level and strengthens your immune system, making you feel more cheerful. People who suffer from anxiety should play board games more often as it distracts them from their everyday struggles.

NBC News | Board games prove to be the ultimate stress-busters for senior adults

Encourages better brain functioning

Memory loss is a common problem when you've crossed your sixties. Playing board games can keep you on track by enhancing cognitive skills. Board games that involve numbers, alphabets, shapes, and words can help promote better brain functioning. They can keep your mind sharp. Also, some studies have shown that engaging in such activities can keep you away from diseases like Alzheimer's or Dementia.

Boost dexterity

With age, performing simple tasks can be challenging. You might need to focus a lot to achieve small things like signing a document or counting money. However, by playing board games, you can improve this condition. When you move your game pieces or shuffle cards, your mind and body coordination improve, giving you complete control over your actions. Moreover, specific games like "Jenga" focus on increasing a person's skills, so if you want to improve yourself, you can try them too.

Read – Games that boost dexterity

Caring Senior Service | Games like Jenga focus on increasing dexterity and body-mind coordination

Summing it up

They say age is just a number. Keep that in mind and remember that you're never too old to enjoy the things you love. Especially when these things come bearing such good benefits, we’d suggest you practice them regularly.

PrevPrevious Article
Next ArticleNext
More From

Selena: The Series’ Part Two is Coming to Netflix

Will The Grammys Return To The ‘Old Normal’ For Their 2022 Ceremony?

Ben Affleck, Marc Anthony, and Michelle Obama Reveal the True Secret Behind J.Lo’s Success

The Surprising Reason Why Kelly Clarkson Fears Covering Despacito

Board games
Board games

/

August 11, 2023

How Chess Improves Brain and Cognitive Function

Chess, the ancient game of strategy and intellect, has captivated minds for centuries. Beyond being an entertaining pastime, chess is renowned for its ability to train the mind and enhance cognitive abilities. From improving problem-solving skills to fostering creativity and strategic thinking, the mental benefits of playing chess are numerous....
Read More
Board games

/

July 7, 2023

The Best Board Games for Adults

Board games have been a beloved form of entertainment for decades, bringing families and friends together for hours of fun and friendly competition. While players of all ages have enjoyed many classic board games, a recent trend has been revamping these games specifically for adults. These revamped versions add twists,...
Read More
Board games

/

April 27, 2023

Board Games Are Useful For Your Child’s Growth - Here’s Why

What’s better than enjoying some good old family time with pizza and board games? Board games have been part of many people’s family lives – and for good reasons. They work as a great excuse to sit down and enjoy some quality time together. But, did you know that board...
Read More
Board games

/

April 16, 2023

The Most Rule-Breaking Board Games

Board games have always been a popular pastime for families and friends, providing hours of fun and entertainment. While most board games have strict rules that must be followed, some have gained popularity for their rule-breaking elements. These games offer a unique experience and often require players to think outside...
Read More
1 2 … 4 Next
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms Of Use
Menu
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms Of Use
Copyright © 2021 PlayNLive.Com